Resilience Reimagined: Heal, Empower, Rise

Resilience Reimagined isn't just a methodology—it's a journey I know intimately. Drawing from personal experiences of trauma healing and transformation, I've developed an approach that serves multiple paths of personal growth. Whether you're seeking deep healing from past traumas or simply looking for strategic life coaching to elevate your current circumstances, my work is designed to meet you exactly where you are.


My approach bridges the gap between healing past wounds and creating a future filled with purpose, potential, and possibility—addressing both deep-rooted challenges and the life goals you're passionate about achieving.


Healed: I'll support you in understanding and healing the roots of your challenges, helping you turn painful experiences into profound personal wisdom.


Empowered: Through our one-on-one work, I'll provide you with comprehensive support that combines trauma-informed coaching and life strategy. My goal is to equip you with the tools, mindset, and inner strength to reclaim your power, overcome obstacles, and design the life you truly desire.


Rise: This is where your transformation becomes reality. I don't just offer advice—I partner with you to create practical, actionable pathways that allow you to step into your most authentic, powerful self, whether we're addressing past traumas or creating future possibilities. Resilience Reimagined is your personal invitation to work with me—to turn your struggles into strength, your wounds into wisdom, and your limitations into launching pads for an extraordinary life.

Before working with Cari, I was caught in a whirlwind of self-doubt, uncertainty, and unresolved emotional pain. My life felt fragmented—every corner weighed down by 'loneliness', unresolved family dynamics, and a never-say-die need for external validation. I had seen flashes of my potential but struggled to trust it. I was aching for clarity, depth, and direction, yet I couldn’t access the tools within myself to break free from the patterns and cycles I was engulfed by.


Working with Cari was like stepping into a deep ocean of discovery. Together, we explored the layers of my being—each session peeling back years of conditioning, pain, and suppressed truth. Cari's wisdom and lived experiences gave her the depth to guide me through some of the darkest corners of my story. She helped me transmute the heaviness of ancestral and familial wounds-into moments of spiritual connection and liberation, facilitating life-changing closures and energetic releases. Her ability to hold space while I accessed these layers was unlike anything I'd experienced before—it wasn’t just coaching; it was soul reminding.


The somatic work we did together changed everything. I moved beyond intellectualizing my emotions and learned how to feel them fully—releasing stored energy in my body and creating space for something new. Whether it was tears, yawns, or even tension, my body became the map, and Cari helped me navigate it. She taught me how to re-parent myself, to sit with my pain and move through it with grace.


Her unshakable presence also gave me the courage to reshape the dynamics within my family. For the first time, I could hold compassion for my parents, honor their humanity, and rewrite the stories that had held me captive for so long. Cari didn’t just guide me; she empowered me to become my own guide.


After working with Cari, I am more aligned with who I truly am. I’ve built a foundation of self-trust, connected to my spiritual team, and begun embodying my highest self in ways I never thought possible. The clarity I’ve gained isn’t fleeting; it’s rooted in my being. I’ve let go of identities that no longer serve me, and I now have the tools to process my emotions, honor my truth, and step forward with purpose. Cari’s work has been a catalyst for a transformation I will carry with me for the rest of my life.



Matthew A.Life Coach/Artist/Music Producer/Journalist

I have had the opportunity to experience Cari's energy work and coaching. This is a result of years of training and healing work. Cari uses her experience and intuition in working with the body and how it keeps score of traumas and damaging judgments. She focused on the areas of my body that were tight, unmoving, or blocked. She took the time to ensure I was informed and allowed me time to share the images, thoughts and sensations that were arising as part of the energy/coaching experience. Thanks to Cari, I have experienced expansion in the physical body, and letting go of limitations in the mind and memory. I recommend her to anyone seeking an exceptional energetic coaching session. My health journey has been greatly enhanced by her care.

Dave O. Life Coach

Life Coaching/Trauma Resolution Coaching/Massage Therapy/Energy Work/Somatic Work

Heal, Empower, Rise

Let me help you rediscover your resilience!


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Let me help you rediscover your resilience